Chris Johnstone is author of Seven Ways to Build Resilience. With a background in medicine and psychology, Chris worked as a group therapist in the UK National Health Service for many years.
He now teaches resilience online at CollegeOfWellbeing.com
Jane Sanders has been working as a psychotherapist for the last 30 years. After a foundation in psychodynamic counselling she went on to train in a mindfulness based approach.
As someone who has worked with therapists in training and supervised therapists for over 20 years, she is passionate about cultivating resilience and wellbeing – and has encorporated mindfulness and ecopsychology into this aspect of her work.